How has your week been?
Mine has been peachy. It's week two at my new gym and I'm getting into the swing of things. For example today I did my leg workout...which is my faaaaaaav...I feel so strong when I work my legs out. Any whooo the incline leg presses are a little bit different than the ones I am used to and I got stuck today. I couldn't get it to lock and I couldn't lower it to a resting position like some others. So there I am, the trainer being smooshed in the leg press...one of the other trainers had to leave her session with a client to help me out. Needless to day I now know how to work that machine!
Well after working my legs, grabbing some lunch, and running an errand; where I also got to catch up with a friend, I headed to my favorite park to do my 5K walk.
Today is absolutely beautiful! It's perfectly cool and sunny. I listened to some awesome worship music. I can't wait to be able to run again! I've got 5 more weeks till I move on to Phase 2 and can call myself a runner again! For now I'm just a runner in rehab...lol!
Stay tuned for tomorrow post! I've got exciting news and will be sharing a new-ish passion!